Generation Get To It with Jordan Pickard
Generation Get To It hosted by the ever-curious, Jordan Pickard and produced by Full Tribe Fitness. After a career working with international-level athletes, business executives and all round local legends in 3 different countries, Jordan brings not only his own knowledge and experience of human performance, but a whole range of guests that will ultimately leave you feeling inspired and motivated* to start making the change in your life that you know you need to make. Enjoy conversations that aim to create a healthy lifestyle for yourself, your community for generations to come. *guaranteed to make you feel like you could run through 10 walls or your money back...
Listen on:
Episodes
Saturday Dec 03, 2022
Saturday Dec 03, 2022
Wanting to help your kids emotionally regulate themselves can be difficult. It requires a lot of practice and trust in one another
It will allow them to be independent human beings that can make their own decisions and create the life that they want.
It can also help you create the life that you want to.
In this episode, we explore the latest research into value-based decisions for your kids and how they need to control their journey from a younger age.
Why the benefits of being a collaborator far outweighs being a dictator in all of your relationships and how you can be more of a collaborator in your life.
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
On Saturday, I sat down on a rower and didn't leave for 3 hours and 44 minutes until I completed a marathon-length row on the rowing machine. That's 42.2km, all for the cause of men's mental health.
Topics covered;
- Why I did it
- My injuries
- Why you need a challenge in life
- How you can make a difference
- What should I do next?
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Thursday Nov 24, 2022
Thursday Nov 24, 2022
Who did you aspire to be when you were growing up? An athlete? A musician? David Attenborough?
This episode dives into the topic of role models. The people we look up to, the people who guide us towards our north star. Both our young kids and us bigger kids should have someone to look up to. But are we looking too far from home??
What kind of role model do you want to be for your kids?
Jump into this short episode and find out;
- How we determine a strong role model
- How do we become the best role model we can be
- Who are you
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
This episode is about why a declining culture of reading will be affecting the next generation in negative ways.
Only 75% of Australians will read at least one book a year. And the number gets even worse if you are in the UK or the US.
Reading both fiction and non-fiction has incredibly strong benefits that will help you to achieve so much more in your life.
If you want to increase your ability to communicate and increase your creativity, listen to this podcast.
Research;
https://australiareads.org.au/wp-content/uploads/2021/12/Australia-Reads-National-Reading-Survey-2021-KEY-FINDINGS-SUMMARY.pdf
Show notes;
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Friday Nov 18, 2022
Friday Nov 18, 2022
The big differences you need to know for setting short and long-term goals - kids and adults. How writing a couple notes can change the direction of your life and how you can apply it to your kids to give them the best possible future.
This episodes talks about general vs. specific goals and what we should really be concentrating on.
Notes
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Monday Nov 14, 2022
Monday Nov 14, 2022
In this episode we focus on my area of expertise in sport. From coaching kids from age 5 to adults who have made the Olympics and international teams, we break down the principles of choosing sports for you kids.
Questions answered;
What are the best sports for my kids?
When should they specialise?
What are the 2 biggest principles for longevity in sport?
How do I manage kids' sport as a parent?
Notes;
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
In episode 6 of Generation Get To It, we lay out the biggest trick to help you become the most mentally resilient person you can be and how you can teach it to your kids. In a world where failure is at your doorstep, it's important to be able to jump over the mental obstacles every day and help you to keep moving forward with enthusiasm.
Keep getting at it!
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
In this episode, we move into one of the trending topics in the worlds of emotional regulation, mindfulness. An ancient practice that is needed more than ever in a world of fast-paced distractions and anxieties. Listen in to learn; what mindfulness is, how do we utilise it and how it can better serve you and your family.
Show notes;
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Friday Oct 07, 2022
Friday Oct 07, 2022
Today we have a great episode to help you create the maximum respect for your own time and self-development whilst ensuring you live in the moment. This will help you to be more productive with your time and ensure you are giving us much love and respect to yourself and your family.
Show notes;
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt
Thursday Jun 30, 2022
Thursday Jun 30, 2022
This episode focuses onwhy as a parent you should focus on the values of your family and make small, consistent improvements every day to create the future that you want to have for yourself and your kids. You're never too young or old to start.
Berry Donut Van;
https://www.facebook.com/berrydonutvan/
https://berry.org.au/taste/berry-donut-van/
Show notes;
Join our email list and learn how to transform your tribe!https://fulltribefitness.com.au/?ff_landing=4
Website; www.fulltribefitness.com.au
Instagram; @fulltribefitness
Personal Instagram; @jordanpickardpt