Fun-Size Pod - How To Make Yourself ’Drownproof’ in Life

Gday legends and legendaries! On the pod today we discuss how the Navy Seals 'drownproof' themselves and how to better manage stress when the world around you is completely chaotic!

 

We also go into why retreating is not surrendering and also some great and knowledgeable topics that I've derived from Mark Manson in a counterintuitive approach to managing stress.

 

Topics;

- What is drownproofing

- How to better manage stress

- Why you don't always want to struggle

- The difference between 'retreating' and 'surrendering'

- A great quote from Kung-Fu Panda

 

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