Fun-Size Pod - Do This When Someone is Having A Meltdown or a Tantrum

“Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.” - Aristotle

 

Has your partner ever come back from work and completely unloaded on you?

Has your kid ever become frustrated over something completely insignificant?

 

When you've had a 'bad day' it's very common for us to project our anger and frustration towards something. Being able to control it and project it in the right manner is something else.

 

So how do we control our emotions so we don't destroy our meaningful relationships?

 

In this episode;

- What do do when someone become irrational

- How to bring them down to your emotional level

- What you can do ensure you don't overreact

- How to survive Christmas shopping

 

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